Equip yourself with Vèrtic.
What characterizes this activity is that it runs through unconventional terrain as tracks, but above all on trails and sometimes cross-country.
It is a sport that combines running with nature.
Trail running is nothing new, but lately it is gaining followers, since it is a sport practice that does not require facilities, nor an especially expensive equipment. In addition, the community of runners is very active and very motivated, which makes it attractive so that more people want to join what makes a sport a social phenomenon.
This discipline was invented, to put it in some way, the mountaineers and climbers who saw in the running through the countryside and especially the mountain, the best way to train and prepare aerobically for their future challenges ... little by little it was drifting into a activity in itself and stopped being one more way to train.
At present, running for running is still enough for many, but to get extra motivation, the calendar is full of competitions of all kinds and for all snows: 10 km, mountain half marathons, marathons, Ultra trails, night , in stages ... the variety is wide and that means that everyone can participate in the experience of competing or simply running in a controlled environment with support and provisioning.